Benefits of Garcinia Cambogia

Garcinia Cambogia extract is a supplement that helps with weight loss, Garcinia Cambogia is a small, pumpkin-shaped fruit, sometimes called tamarind.

Often used in cooking, garcinia is used to make a soup that is eaten before meals for weight loss because of garcinia’s appetite-blocking abilities.

 The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one’s weight loss.It helps to block fat, and it suppresses your appetite.

With proper weight-loss efforts (dieting and exercising), the average person taking HCA lost an average of four pounds a month.

Garcinia may also be great for emotional eaters. Those who participated in the study showed an increase in their serotonin levels; hence, it may also improve mood and sleeping patterns.


When looking for a supplement, look for “garcinia cambogia” or “GCE” with at least 50% HCA (active ingredient potassium). Some experts believe that the newly available HCA potassium salts are more effective than the other HCA formulations.

Take 500-1000 mg before each meal, and make sure to take no more than 3000 mg total per day.

Garcinia Cambogia Extract(Citrimax)(Fruit Rind) 1500 Mg Standardized To 50% (-) Hydroxycitric Acid (Hca) 750 Mg -- plus Chromium(Chromax)(As Chromium Picolinate) 200 Mcg.As above.

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